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Join me for a candid talk with Andrea Matthes of imperfectlife.com about the trauma caused by years of diet culture, and why you don't have to love your body to respect it.

If you’re tired of chasing someone else’s version of “healthy,” this episode is your guide to reset and start again.

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Join me for a candid talk with Andrea Matthes of imperfectlife.com about the trauma caused by years of diet culture, and why you don't have to love your body to respect it.

If you’re tired of chasing someone else’s version of “healthy,” this episode is your guide to reset and start again.